Thank you for visiting my site.

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I have been in the fitness industry for over 30 years. I have 15 years experience working with the bodies soft tissue through  Myofacsial Release and Trigger Point Massage. More than 17 years experience as a mixed martial artist under the world's most successful MMA fighter, Benny ('The Jet') Urquidez (300 undefeated fights over 5 weight divisions). I also have 4 Years training under a Russian Olympic gymnastics coach, 2 Year stroke development with an Olympic swimmer, and my own personal resistance training regime, that spans more than three decades, which now includes; calisthenics, free weights, isometric training, MMA and Brazilian Jiu Jitsu. I have an extensive understanding of how to train and maintain the body at an elite athlete level, along with extensive soft tissue qualifications that mean I am excellent at recovery and repair when things go awry.

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I have also completed an Advance Diploma in Cosmetic Dermal Science and have an excellent understanding of the human skin.

I can help you fight the signs of ageing, minimise & repair sun-damaged, and improve the skins over-all complexion. 

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If you have any questions about what I do, or if you think I can help, please feel free to get in touch.

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Thank you.